Tuesday, August 6, 2013

Quick lunch box ideas

The  best way to tackle the morning rush, is to be prepared.

My healthy tuna balls were a surprise hit for dinner

       And did get eaten for lunch the next day.

I didn't measure or time anything, and they would be easy for kids to make.

Tuna and Veggie balls

1 tin tuna
mashed potato
Fresh steamed corn kernels
Any other finely chopped raw veggies and herbs could be thrown in.
Squash into golf ball sized balls
Roll in chia seeds
Place on a lightly greased baking tray in a hot oven and cook until crunchy on the outside, somewhere between 5 and 10 minutes. 

I think they were even tastier served cold for lunch the following day.